top of page
2025 Wellness Retreats just announced!
Find out more
About
Pilates
New to Pilates?
1-2-1 Pilates
Antenatal Pilates
Postnatal Pilates
Group Classes in Blackheath
Group Classes Online
Shiatsu
Shiatsu Treatments
Antenatal Massage
Postnatal Massage
Wellness Retreats
Wellness Retreats in Italy
Virtual Studio
Gift Cards
Blog
Log In
Get in touch
BOOK A CLASS
All Posts
Monthly Calendar
Pilates
Shiatsu
Chiara Favaretti
Feb 17
4 min read
SHIATSU: what is it and how it can help you Restore Energy, Relieve Stress, and Boost Immunity!
Unlock the power of this ancient healing method to support your transition towards Spring
bottom of page