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Group Pilates classes Online
/ streamed from anywhere via Zoom
Join us for a joyous movement experience that fosters connection and growth, even in challenging times!
These Online classes began as a response to 2020 lockdown and have since blossomed into a vibrant community connecting people from all corners of the globe. And they still provide a wonderful system today, allowing you to take your practice with you, no matter where you go.
I care to curate the experience in such a way for you to feel like we are in the same room, taking care of your ailments and requests, and always providing individual feedback.
I look forward to seeing you on the screen!
At home or on the go, connect from wherever you are and experience all the benefits of being in a real class!
Whether you have just started or are experienced at Pilates, my classes are open to all levels and abilities.
Places are limited to a small group of participants to ensure individual attention.
Chiara’s online classes have been one of the consistently good things in my year. They are a perfect counterbalance to hours spent at the desk and have greatly helped my mental/physical health through this challenging year. I really appreciate the way that Chiara curates the experience for her students. I always end the class feeling so much better than when I began.
Michelle Tully
Online Classes Timetable
CLASS RECORDING
included in your booking
Wednesdays 6.30-7.30pm (UK time)
MIXED LEVEL PILATES
Experience a unique blend of strengthening Pilates exercises, flexibility and relaxation!
This weekly session caters to all levels of experience, empowering to progress at your own pace while receiving individual guidance & feedback. Join us to enhance core strength, improve posture, and promote overall well-being.
Last Sunday of the month 6.00-7.00pm (UK time)
MEDITATION & YOGA OF MERIDIANS
Harmonise your body and rebalance your internal organs!
Join this monthly session, where we blend meditation and gentle stretches. Each session begins with a calming meditation, setting the stage for a series of targeted poses designed to promote balance and well-being. Originally developed to complement Shiatsu treatments, this class offers a holistic approach to wellness, allowing you to connect deeply with your body and mind, improving health and vitality!
FAQ
When can I start?
You can join us anytime! However, if you have never done Pilates before, an introductory 1-2-1 session is recommended.
How does it work?
I will use my webcam and microphone to teach teach the class. I will be demonstrating the exercises and watch you to ensure your technique is correct.
What should I expect?
Pilates is a non competitive and inclusive environment. You should expect to be treated with kindness and care, and encouraged to work at your own pace.
How do I prepare for class?
Find a quiet space, empty enough for you to be able to lie down on your mat. Place your device somewhere you can see it & from where I can see you (ex. a coffee table). Have your mat ready, a towel and a couple pillows.
Which technical equipment is required?
You'll need a device with a webcam and good internet (such as a laptop, tablet, or phone). You'll also need to install Zoom, which is free to use.
Do I need to have my camera on?
Yes please, so I can see you and provide feedback. At the start of the class I will close everyone's mics and ask to pin my screen only so you can experience the best video/audio quality. If you have any concerns about your privacy please let me know.
What should I wear?
Wear loose clothing that's easy to move in, but close enough to your body so I can see your movements well. Your comfort is important.
What if I cannot make it?
Don't worry. You will receive the session's recording to practice in your own time.
Make the most of your home practice!
Browse exactly what you need from our Virtual Studio.
Still have questions?
Get in touch.
I am always happy to chat.
+44 (0)777 4813 795