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IN-PERSON: Restorative Pilates
All Levels / Beginners Welcome. Please remember to BRING YOUR OWN MAT
Service Description
An evening restorative session designed to help you unfold the body and unwind the mind. Focusing on Pilates’ fundamental principles of alignment, breathing, and core stability, all exercises will be layered so you can move at the level that feels most appropriate. We will mobilise and strengthen the whole body, finishing with a gentle cool down. Any Small Equipment needed for class will be provided by your teacher. Please remember to BRING YOUR OWN MAT.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule a class, please contact us at least 24 hours in advance - Any cancellation happening outside this window will result in a missed session.
Contact Details
Church of the Ascension Blackheath, Dartmouth Row, London, UK
+447774813795
hello@chiarafavaretti.com